Finding a therapist is painful. We make it easy.

No more endless scrolling through therapist directories. Simply text with our AI guide to find your perfect match. We handle the rest.

Hi! I'm here to help you find the support you deserve. Tell me about why you're seeking therapy.
I've been feeling really anxious lately and need someone to talk to
I'm so glad you reached out. What kind of support feels right for you—talking things through, learning coping skills, or exploring root causes?
Maybe a mix? I'm not sure
That's completely okay. Based on what you've shared, I have a few therapists who specialize in anxiety and gentle, integrative approaches. Would you like to see them?

Finding a therapist can feel good.

Like you're getting help from an old friend.

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Easy to Use

Share your needs, review profiles, and get your consult scheduled all over text.

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Comfortable Conversations

Share your needs and goals through texting. No awkward matching forms or clunky filters-just casual dialogue with our supportive AI guide.

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Personalized Support

We listen to your needs and match you with therapists who truly fit your journey and preferences.

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Quick, Thoughtful Matching

Get matched with qualified therapists in minutes, so you can focus on healing, not searching.

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Free for Seekers

Finding the right therapist should be accessible to everyone. Our service is always free for those seeking care.

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Private & Secure

Your conversations are confidential and your privacy is protected every step of the way.

How it works

Three easy steps to get started

1

Share Your Story

Tell us about what you're experiencing and what you hope for in therapy. Our AI guide is trained to listen.

2

Receive Thoughtful Matches

We thoughtfully recommend therapists who align with your needs and preferences.

3

Connect & Begin

Review your matches and pick your favorites. We'll schedule your consult and handle the rest.

You're not alone

Millions of people are taking steps toward better mental health.

58M
Americans sought therapy in 2022
26%
of Gen-Z & Millennials in U.S. are in therapy
5 min
time to get matched
Free
always, for therapy seekers

Ready to take the first step?

We're here to help you start your journey confidently.